Across
- 1. energy centers in the body
- 3. Most important nutrient for muscle gain
- 6. C6H12O6
- 7. the ancient indian system of natural medecine
- 9. a group of muscles at the back the thigh
- 13. mammi bolti hai ye khane se buddhi badhti hai
- 14. taiyaari jeet ki
- 16. a state of calm focus achieved through meditation
- 17. the ability to sustain a physical activity over time
- 18. workout style with high intensity exercises and varied movements
- 22. all time leading scorer of NBA
- 24. A yoga pose also known as the wheel pose or upward bow pose
- 25. a protein found in wheat
- 26. dance based workout inspired by latin music
- 28. units of energy measured in food and exercises
- 29. panda, mantis, snake, tigress, monkey, crane
- 30. substance stored in muscles for quick energy
Down
- 2. 7 time Mr. Olympia winner turned Actor
- 4. Checkmate
- 5. body weight workout focused on strength and flexibility
- 8. most grand slam, singles titles
- 10. Bhaker- double bronze in paris olympics for India
- 11. low carb high fat diet
- 12. a vegetarian ingredient rich in protein
- 15. long rod with weights on end
- 19. a relaxation pose in yoga
- 20. multi sport race combining swimming, cycling and running
- 21. low impact exercise focusing on core strength
- 23. Sporting tournament. Was first held in Athens.
- 27. the flying sikh