ch 10

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Across
  1. 6. a tough complex carbohydrate that the body cannot digest
  2. 9. a set of recommendations about smart eating and physical activity
  3. 12. a waxy fat like substance in your blood
  4. 14. the spreading of pathogens from one food to another
  5. 15. nutrients the body uses to build or maintain its cells or tissue
Down
  1. 1. substances added to a food to produce a desired effect
  2. 2. an interactive guide to healthful eating and active living
  3. 3. substains in food that your body needs to grow, to repair itself, and to supply you with energy
  4. 4. a high ratio of nutrients to calories
  5. 5. the process by which your body takes in and uses foods
  6. 7. a unit of heat used to measure the energy your body uses
  7. 8. starches and sugars found in foods which provide your body's main source of energy
  8. 10. a negative reaction to foods that doesn't involve the immune system
  9. 11. a condition in which the body's immune system reacts to substances in some foods
  10. 13. compounds found in food that help regulate many body processes