Across
- 3. planned, structured activity to increase fitness
- 6. any action the body uses energy
- 8. ability to deliver oxygen to muscles/cells
- 9. ability to perform physically over time
- 10. exercise in the absence of oxygen
- 12. released during exercise, they increase your mood
Down
- 1. ability to bend and move joints
- 2. ability in a certain sport/activity
- 4. ability to perform daily, with spared energy
- 5. ability to perform daily with ease/energy
- 7. exercise involving oxygen
- 11. ability to rapidly change body movement/direction