Across
- 4. T/F: intensity recommendations can be made using the talk test
- 5. Cleared for exercise but proceed with caution
- 6. ____ Exercise does not harm a mother's fetus
Down
- 1. Pregnant women can follow recommended guidelines for PA of _____ min/week (seventy five, one fifty, thirty, or none)
- 2. What should pregnant women do before starting an exercise program?
- 3. T/F: relative VO2 Max is increased as a result of training in previously sedentary pregnant women
- 4. Lower cardiac output happens in the _____ trimester
