Ch. 2 Safety, Health, and Wellness Part 2

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Across
  1. 2. the "R" in PRICED stands for?
  2. 5. the "D" in PRICED stands for?
  3. 7. second step of learning dance.
  4. 9. includes nutrition and hydration, rest and recovery, and self-care.
  5. 14. third step of learning dance.
  6. 16. minor dance injuries from too intense dancing are common and may be treated with ____.
  7. 17. the bubble that surrounds you.
  8. 20. the space you occupy while either standing or moving through the dance space.
  9. 22. supports an efficient and effective learning experience.
  10. 23. water and milk are the best form of?
  11. 24. first step of learning dance.
  12. 25. the "C" in PRICED stands for?
  13. 26. the "E" in PRICED stands for?
  14. 27. the "P" in PRICED stands for?
Down
  1. 1. the food you can eat that fuels you as a dancer.
  2. 3. how long do you apply ice, using PRICED?
  3. 4. __________ stressors can lead to eustress?
  4. 6. is a heightened sense of excitement
  5. 8. the purpose of __________ is to rise the ore temperature of the body and its parts through a series of exercises that prepare you to move.
  6. 10. negative stressors casuses for?
  7. 11. the dance space you share with other dancers and their personal space.
  8. 12. specific clothing and shoes to dance class to allow their bodies to move without restrictions and for support.
  9. 13. ______ preparation allows you to focus on learning and enjoying the experiences you will have in dance class.
  10. 14. deep breathing, relaxation exercises, regular physical activity, and laughter are some ways to cope with?
  11. 15. begins before you enter the studio and requires physical and mental checks while you dance.
  12. 18. correct posture
  13. 19. the purpose to slow down the heart rate from dancing and stretch to prevent stiffness.
  14. 21. entire sole of the foot rests on the floor with all toes stretched along the floor.
  15. 28. the "I" in PRICED stands for?