Across
- 3. Positive stress that encourages growth and motivation
- 6. Any factor that causes stress
- 9. Ability to keep a positive outlook and focus on the good aspects of stressful situations
- 12. Skill of understanding, controlling, and expressing your emotions and sensing the emotions of others
- 14. Ability to bounce back from traumatic or stressful events
- 16. How you feel about yourself
Down
- 1. Ability to put yourself in someone else’s shoes and to understand someone else’s wants needs and viewpoints
- 2. Practice of taking an active role in protecting your own health- involves eating healthy and getting plenty of sleep and physical activity
- 4. Skill of knowing which emotions you feel and why
- 5. Body’s impulse to either fight off or flee from threatening situations
- 7. Emotion that means being thankful or grateful
- 8. Moods or feelings you experience
- 10. Set ways a person thinks or feels about someone or something
- 11. Your mental picture of yourself, which includes how you look, how you act, your skills and abilities, and your weaknesses; also called self-concep
- 13. Who you are which includes your physical traits social connections, and internal thoughts and feelings
- 15. Physical mental and emotional reactions of your body to the challenges you face