Ch 5 Key Terms

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Across
  1. 2. practice of taking an active role in protecting your own health
  2. 3. emotion that means being thankful or grateful
  3. 4. ability to put yourself in someone else's shoes
  4. 5. ideas or thoughts a person knows to be true based on real experiences scientific facts or what a person has learned from others
  5. 7. set ways a person thinks or feels about someone or something
  6. 8. ability to bounce back from traumatic or stressful events
  7. 13. patterns of thoughts and feelings that decrease mental and emotional health
  8. 14. skill of understanding controlling and expressing your emotions and sensing the emotions of others
  9. 15. ability to keep a positive outlook and focus on the good aspects of stressful situations
  10. 16. positive stress that encourages growth and motivation
  11. 17. physical mental and emotional reactions of your body to challenges you face
Down
  1. 1. your mental picture of yourself
  2. 4. skill of knowing which emotions you feel and why
  3. 6. any factor that causes stress
  4. 9. body's impulse to either fight off or flee from threatening situations
  5. 10. who you are which includes physical social and psychological
  6. 11. how you feel about yourself
  7. 12. moods or feelings you experience