Across
- 3. U The optimal performance zone
- 6. the Zone performance becomes automatic, typically occurs during times of optimal arousal and confidence
- 9. To gain renewed attention or concentration
- 10. When real life situations are practiced or experienced
- 11. The highest stage of learning where actions become automatic and seem to require little thought
- 12. Imagery Picturing or visualizing events in the mind
- 13. Reversal of a state of being motivated and aroused
Down
- 1. oriented thinking Thinking ahead about what you are going to do and what might happen
- 2. Expose the body to certain situations, so that it develops an immunity to that situation and is able to shut it out
- 4. Related to sensory impressions arising in the muscle and joints that provide information about the position and movement of the body and its parts
- 5. A situation where performance deteriorates because a heightened sense of pressure or importance is placed on an upcoming event or action
- 7. Feedback about automatic functions such as HR, blood pressure and body temperature, used to bring about mental adaptation
- 8. Involves the exercising of an individual's attention. Occurs during times of optimal arousal and confidence
