Across
- 2. D A nutrient that helps with the absorption of calcium
- 5. The building blocks of muscles
- 6. The process by which the body converts food into energy
- 10. A type of nutrient that is essential for building and repairing tissues
- 11. Metabolic Rate The amount of energy required to maintain basic bodily functions
Down
- 1. A popular exercise machine that works the legs
- 3. Diet The practice of consuming a variety of different foods for optimal nutrition
- 4. A type of workout that involves stretching and holding poses
- 7. A type of nutrient that is important for brain function and mood regulation
- 8. Training A type of exercise that involves lifting weights
- 9. A type of nutrient that is found in fruits, vegetables, and whole grains