Across
- 4. dangerously low blood sodium level
- 6. a high-energy compound used during bursts of activity
- 8. ability to perform activities without fatigue
- 10. 220 minus your age gives you this number
- 11. ability to move a joint through its full range of motion
- 12. decreased oxygen-carrying capacity of the blood due to overexercising
- 14. physical activities that are planned, repetitive and intended to improve fitness level
- 16. stored form of carbohydrate in humans
Down
- 1. amount of blood the heart pumps per beat
- 2. a process by which athletes increase their glycogen stores
- 3. a fracture that occurs from repeated jarring of a bone
- 5. beverages with electrolytes and carbohydrates for replenishing fluids during exercise
- 7. a substance intended to improve exercise performance
- 9. amount of blood the heart pumps per minute
- 13. not requiring oxygen
- 15. requiring oxygen
