Chapter 17

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Across
  1. 1. One Example for Physiological Effect from exercise
  2. 5. One example from Psychological Effect from exercise
  3. 6. Regular exercise has been shown to be related to an increase of
  4. 8. One example for Physiological Effect from exercise
  5. 10. Is a personality style that enables a person to withstand or cope with stressful situations.
  6. 11. What decreases when you exercise?
  7. 12. Although exercise is good for you, what does it does not replace?
Down
  1. 2. People who are____ should not use exercise therapy for treatment?
  2. 3. is a well documented source of human suffering. About 1 in 4 North Americans suffer from depression
  3. 4. a sense of mental alertness and awareness, a feeling of liberation; a lift in the legs; suppressed pain or discomfort; and the sense of ease, perfect rhythm, and exhilaration.
  4. 7. What activity is in expensive, time efficient, and offers cardiovascular efficiency?
  5. 8. a state of emotional or affective arousal of varying, impermanent duration
  6. 9. can Reduce anxiety and depression