Across
- 2. water-soluable vitamin that you need daily
- 4. the ability to do work
- 7. nutrients from soil that are found in many foods
- 11. vitamin your body can manufacture from carotene
- 14. process in which your body produces and uses energy from food
- 15. What is another name for poor nutrition?
- 18. should only be a very small part of the food you eat
- 19. condition in which a person has too few red blood cells
- 20. eight different vitamins that work together
- 22. mineral that works with calcium to help bones and teeth
- 24. disease in which the bones of adults become fragile
Down
- 1. mineral you need more of when you are involved in strenuous activities
- 3. measurement of the amount of energy in food
- 5. swelling in neck caused by insufficient iodine
- 6. provides your body with material for growth and repair
- 7. what is a good source of calcium?
- 8. fat soluable vitamin that helps your blood to clot
- 9. foods containing sugar and starch
- 10. the sunshine vitamin
- 12. lack of this mineral can cause a goiter
- 13. disease caused by lack of vitamin D
- 16. substance found in food that help your body grow
- 17. the most common mineral found in your body
- 21. mineral that keeps your blood healthy
- 23. mineral found in table salt