Chapter 21, Nutrition

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Across
  1. 1. are also known as lipids
  2. 4. / are the major structural component of all body tissue and is required for tissue growth and repair
  3. 5. These essential nutrients, those that your body needs but cannot produce, include the inorganic substances found in foods
  4. 10. is a type of fat found mainly in plants
  5. 12. reference daily intakes/daily value of foods
  6. 13. / is a unit of heat
  7. 15. a disturbance in eating behavior
  8. 17. is the portion of plant foods that cannot be digested
  9. 19. energy obtained from food
  10. 21. a compound formed in protein metabolism and present in much living tissue
  11. 22. / is the sum of all physical&chemical processes in the body
  12. 23. / are the components of food
  13. 25. is dietary reference intakes/nutrition recommendations
  14. 26. / are the most readily available source of food energy
  15. 27. the title of this chapter
  16. 28. binging large amounts of food
  17. 29. fuel in creatine for 4-5 seconds of a sprint
Down
  1. 2. Acids / can only be produced in any diet because the body cannot make it itself
  2. 3. promote growth of muscles and can make bones stronger and reduce body fat
  3. 6. the sum of caloric content in food ingestion
  4. 7. hard on your body due to nutritional content
  5. 8. is if a person believes a supplement or food helps improve their performance
  6. 9. severe loss of appetite
  7. 11. DHEA
  8. 14. is the record of nutrition intakes
  9. 16. is a type of fat derived mainly from animal sources
  10. 18. a harmful reduction in the amount of water in the body
  11. 20. is the best way to measure the body's "true weight"
  12. 22. Plate a guide that serves as an educational tool for dietary guidelines
  13. 24. are organic compounds that the body requires in small amounts but cannot manufacture