Chapter 21: Nutrition

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Across
  1. 4. Daily reference values
  2. 8. american dietetic association
  3. 9. reference daily intakes
  4. 10. prevent constipation and other colon disorders
  5. 12. Material in food that resists digestion and adds bulk to diet.
  6. 16. Prevents hunger and helps keep a good blood sugar during activity.
  7. 17. Long chain of glucose
  8. 19. A false sense of benefit felt by a patient caused by psychological belief that a treatment is effective.
  9. 20. found mainly in plants and is liquid at room temperature
  10. 21. Not consuming enough water for a day
  11. 24. A unit of heat
  12. 25. Most common simple sugar that makes up carbohydrates
  13. 27. Expenditure The total calories used for all activities over a given period of time.
  14. 28. Most of the time solid at room temperature and made from animal sources.
  15. 30. Any of a class of complex, nitrogenous, organic compounds that function as the primary building blocks of the body
Down
  1. 1. Contain all 9 essential amino acids
  2. 2. Do not supply the body with all nine essential amino acids
  3. 3. Loss of appetite because of emotional reasons
  4. 5. helps reduce blood cholesterol levels
  5. 6. protein, carbohydrate, fat, vitamin a, vitamin c, thiamin, riboflavin, niacin, calcium and iron are examples of
  6. 7. HDL's
  7. 11. Most concentrated source of food energy
  8. 13. LBW
  9. 14. The sum of a physical and chemical processes that take place in the body conversion of food into energy
  10. 15. Most readily available source of food energy
  11. 18. food and drug administration
  12. 22. Dietary Reference Intake
  13. 23. Low-density lipoproteins
  14. 26. Are metabolic regulators that help the process of energy production, maintenance, growth and repair.
  15. 29. 7 calories per gram