Chapter 3 Health

4. mechanisms - Are mental processes that protect individuals from strong or stressful emotions and situations.
5. - The international use of unfriendly or offensive behavior.
9. - Having enough skills to do something.
10. - The ability to imagine and understand how someone else feels, is expressed by supporting a friend who is going through a difficult time.
12. criticism - Non Hostile comments that point out problems and encourage improvement.
13. of needs - Is a ranked list of those needs essential to human growth and development, presented in ascending order, starting with basic needs and building towards the need to reach your highest potential.
15. - To strive to be the best you can.
17. identity - your sense of yourself as a unique individual.

1. - How much you value, respect, and feel confident about yourself, influences the other characteristics of good mental health.
2. - A form observance of core ethical values.
3. - People have the ability to adapt effectively and recover from disappointment, difficulty, or crisis.
6. - Chemicals produced by your glands that regulate the activities of different body cells.
7. model - Someone whose success or behavior serves as an example for you.
8. -Emotional Health - Is the ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in your life.
11. - A complex set of characteristics that makes you unique.
14. - The distinctive qualities that describe how a person thinks, feels, and behaves.
16. - signals that tell your mind and body how to react.