Chapter 3: The Power of Letting Go

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Across
  1. 6. A way to change your focus by remembering something good. (8 letters)
  2. 8. A powerful tool to calm down and release emotions. (9 letters)
  3. 9. A deep breath helps you __________ and let go. (6 letters)
  4. 10. The act of releasing negative emotions to feel lighter and free. (7 letters)
Down
  1. 1. When we stay upset, it feels like carrying a heavy __________. (8 letters)
  2. 2. A strong emotion that makes us upset when things don't go our way. (5 letters)
  3. 3. Letting go helps us feel happier and more __________. (5 letters)
  4. 4. Choosing to __________ instead of staying angry can help friendships. (7 letters)
  5. 5. Imagining a bad feeling floating away like a __________ can help release it. (7 letters)
  6. 7. A story character who got mad when his brother messed up his game. (4 letters)