Across
- 6. A way to change your focus by remembering something good. (8 letters)
- 8. A powerful tool to calm down and release emotions. (9 letters)
- 9. A deep breath helps you __________ and let go. (6 letters)
- 10. The act of releasing negative emotions to feel lighter and free. (7 letters)
Down
- 1. When we stay upset, it feels like carrying a heavy __________. (8 letters)
- 2. A strong emotion that makes us upset when things don't go our way. (5 letters)
- 3. Letting go helps us feel happier and more __________. (5 letters)
- 4. Choosing to __________ instead of staying angry can help friendships. (7 letters)
- 5. Imagining a bad feeling floating away like a __________ can help release it. (7 letters)
- 7. A story character who got mad when his brother messed up his game. (4 letters)
