Chapter 3: The psychology of exercise

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Across
  1. 2. The encouragement and positive reinforcement that is provided from an individual to another, which includes being caring, empathetic, and showing concern.
  2. 3. Providing accurate, current, and informative information.
  3. 5. Describes a person’s state of mixed feelings about a situation.
  4. 6. The ability to identify with another person’s feelings, attitudes, or thoughts.
  5. 9. the intensity and direction of someone's effort to participate in an activity or engage in a behavior
  6. 10. refers to the process of goal pursuit
  7. 12. An area of science that focuses on people, and in particular, how the mind and feelings may influence behaviors.
  8. 14. The level of commitment to a behavior or plan of action
  9. 15. When someone engages in a behavior with an individual. This type of support is often observed in an exercise setting where people exercise with a friend or partner.
Down
  1. 1. Describes a person’s state of mixed feelings about a situation.
  2. 4. goals focused on the end result
  3. 7. Describes when someone is not motivated to engage in an activity or behavior.
  4. 8. The intentional ways that people assist others in achieving a specific behavior.
  5. 11. The way someone views their physical self or visualizes their body.
  6. 13. A sleep disorder in which a person’s breathing repeatedly stops and starts, which disrupts the body’s natural sleep cycle.