Chapter 3&4 Review

5. mental illness that affects a person's food habits
7. The daily recommendation for physical activity ______ minutes a day.
9. Active _______ teenagers need about 3,200 calories
12. is the most efficient way to burn calories
14. helps people visualize how the food groups fit together to build healthy lifestyle
15. is the most important meal of the day
18. production of breast milk
19. more than normal amount of body fat
20. all teens undergo a period of rapid growth
21. Due to the activity level of most teenagers, they have a need for increased _______.

1. eating disorder on binge eating followed by vomiting
2. can cause hypertension
3. diet built partly or entirely on plant foods
4. Diet during pregnancy affects both the mother and the ________.
6. a person weighs 10% less than healthy weight for his or her height and body compositions.
8. eating disorder characterized by self starvation
10. the bodys ability to meet physical demands
11. Everything you eat and drink matters when finding your ________ eating style.
13. diet built partly or entirely on plant foods but cannot eat eggs and dairy
16. Active _______ teenagers need about 2,400 calories
17. all the food and drink she or she regularly consumes