Across
- 6. exercise too much
- 7. muscles or tendons are overstretched or torn
- 8. rest while doing less intensity exercise
- 10. a contest between people or teams
- 12. injury that develops over time
- 13. the amount of force muscles apply when used
- 14. physical activity that improves fitness
- 16. ability to treat everyone with respect
Down
- 1. ability to twist and bend easily
- 2. cracked or broken bone
- 3. exercise that uses oxygen to get energy
- 4. time your heart takes to return to RHR
- 5. exercise that's fueled without oxygen
- 9. injury that happens suddenly
- 11. ability to do activities for a while
- 15. joint is twisted suddenly