Chapter 4

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Across
  1. 3. visual aid to help you make healthful choices
  2. 5. sugars and starches contained in foods
  3. 9. unit of heat that measures available energy in foods
  4. 11. the amount of food in one label serving
  5. 12. an eating disorder where a person overeats and purges
  6. 13. nutrients found in animal tissue
  7. 14. nutrient that provide building blocks and helps to repair muscles
Down
  1. 1. extreme eating behavior that can damage the body
  2. 2. replaced the mypyramid to help Americans make healthy food choices
  3. 4. the way you view yourself
  4. 6. the amount of a nutrient a person needs in one day, listed on a nutritional label
  5. 7. the science of substances in food and how the body uses them
  6. 8. elements in foods that help the body work properly
  7. 10. helps to carry wastes out of the body