Across
- 2. How often should you work out?
- 4. Are things you work to achieve?
- 6. How can you stay motivated?
- 9. Benefits of exercise?
- 10. How can you stay motivated?
- 12. Will help you to monitor your workout intensity during exercise?
- 14. How long should you work out in a session?
- 15. How can you keep track of your progress?
Down
- 1. What is a good thing to do while you workout?
- 3. Goals that fit you personally are called?
- 5. How long should you keep up your program?
- 7. Benefits to exercise?
- 8. What is a fun social walk called?
- 11. Fun way to get exercise outside?
- 13. What is it called when you don't use a muscle for a long time?