Chapter 4 Crossword

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Across
  1. 1. The exercise sequence.
  2. 4. Factors such as Age, gender, body size.
  3. 6. Time allowed between sets.
  4. 7. aerobic fitness, muscular strength and endurance, flexibility, nutrition, and body composition are all types of _______.
  5. 8. Amount of weight lifted per repetition.
  6. 9. Consist of Turf fields, grass fields, safety fences and batting cages.
  7. 10. Virtually all sports can benefit from the use of some form of ________.
  8. 15. The number of repetitions the weight is lifted
  9. 16. _______ should be designed for safe movement, adequate ventilation, lighting with nonskid floors.
Down
  1. 2. Factors such as Environment, Equipment, and Facilities.
  2. 3. _______focuses on any aspect of a particular sport or activity that is unique to it.
  3. 5. The number of training sessions completed in a given period of time.
  4. 11. Choosing exercise based on the movement and the muscular requirements.
  5. 12. The total amount of weight lifted in a given session.
  6. 13. NFSH policy recommends a_______ medical evaluation prior to participation in interscholastic sports.
  7. 14. Pre-participation medical evaluation.