Across
- 1. The exercise sequence.
- 4. Factors such as Age, gender, body size.
- 6. Time allowed between sets.
- 7. aerobic fitness, muscular strength and endurance, flexibility, nutrition, and body composition are all types of _______.
- 8. Amount of weight lifted per repetition.
- 9. Consist of Turf fields, grass fields, safety fences and batting cages.
- 10. Virtually all sports can benefit from the use of some form of ________.
- 15. The number of repetitions the weight is lifted
- 16. _______ should be designed for safe movement, adequate ventilation, lighting with nonskid floors.
Down
- 2. Factors such as Environment, Equipment, and Facilities.
- 3. _______focuses on any aspect of a particular sport or activity that is unique to it.
- 5. The number of training sessions completed in a given period of time.
- 11. Choosing exercise based on the movement and the muscular requirements.
- 12. The total amount of weight lifted in a given session.
- 13. NFSH policy recommends a_______ medical evaluation prior to participation in interscholastic sports.
- 14. Pre-participation medical evaluation.
