Across
- 6. bone disease that develops when bone mineral density and bone mass decreases, or when the structure and strength of bone changes.
- 7. is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion
- 10. process of developing or moving gradually towards a more advanced state.
- 12. an excessive load or amount.
- 13. Activity- all movement
- 14. exercise- is any activity that breaks down glucose for energy without using oxygen.
- 15. strength- the amount of force you can put out or the amount of weight you can lift.
- 16. respiratory endurance- the ability to perform large-muscle, whole-body exercise at moderate to high intensities for extended periods of time
Down
- 1. chemical reactions in the body's cells that change food into energy.
- 2. narrowness of the range of substances with which an antibody or other agent acts or is effective.
- 3. endurance- the ability to continue contracting a muscle, or group of muscles, against resistance, such as weights or body weight, over a period of time
- 4. fitness- a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities
- 5. exercise- a physical activity that uses your body's large muscle groups, is rhythmic and repetitive
- 8. movement that makes your muscles work and requires your body to burn calories
- 9. composition- the percentage of a body's weight that is fat tissue
- 11. lifestyle-. a lifestyle type, in which one is physically inactive and does little or no physical movement and/or exercise.