Chapter 4 Lesson 1

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Across
  1. 4. a unit of energy available from food for use by the body.
  2. 5. nutrients that help the body use carbohydrates, proteins and fats.
  3. 7. guidelines a set of guide-lines for healthful and living for healthy American ages two and older.
  4. 8. nutrients needed for growth and repair of body cells.
  5. 11. the body’s main source of energy.
Down
  1. 1. shows how much you need to eat from each food group every day.
  2. 2. nutrients that are involved in many body processes.
  3. 3. made up of meals and snacks that provide the proper amount of foods from each group daily.
  4. 6. substances in foods that the body needs for growth and repair of cells, for body processes, and for energy growth.
  5. 9. nutrients needed that provide energy and help the body store vitamins.
  6. 10. made up of foods that provide similar nutrients.