Chapter 4: Promoting Mental and Emotional Health and Well Being pt. 2

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Across
  1. 2. mental picture of one’s abilities, appearance, and personality based on experiences and interactions with others.
  2. 3. personal standard or attitude that rejects anything less than ideal performance.
  3. 5. sudden shifts in emotion.
  4. 8. strong feelings experienced based on one’s circumstances, relationships, or moods.
  5. 9. mental processes used to avoid conscious conflict, feelings, or thoughts.
Down
  1. 1. statements that acknowledge a person’s value and strengths.
  2. 4. skill in perceiving, understanding, and managing emotions and feelings.
  3. 6. process of actively taking care of one’s own well-being and health, especially during periods of stress.
  4. 7. confidence in one’s own worth and abilities.