Chapter 4 Study Guide

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Across
  1. 2. the way you view yourself
  2. 3. an eating disorder where a person overeats and purges
  3. 8. the science of substances in food and how the body uses them
  4. 9. nutrients found in fatty animal tissue
  5. 11. If a person is ________, they have a high amount of body fat.
  6. 13. extreme eating behavior that can damage the body.
  7. 15. unit of heat that measures energy in foods
  8. 16. Salt contains this mineral.
  9. 17. MyPyramid offers a _______ variety of choices that are healthy for everyone.
  10. 18. Fiber ________ be easily digested.
Down
  1. 1. Calcium is a _____ that helps build strong bones and teeth.
  2. 4. visual aid to help you make healthful food choices
  3. 5. nutrient that provides building blocks
  4. 6. helps to remove waste and carries nutrients throughout your body.
  5. 7. helps to carry wastes out the body
  6. 10. Foods high in added ________ provide short bursts of energy.
  7. 12. Fats in the Mypyramid is represented by this color.
  8. 14. sugars and starches found in foods