Chapter 4.1 Crossword

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Across
  1. 5. F in the FIT formula
  2. 6. How one views their body
  3. 7. T in the FIT formula
  4. 12. With oxygen
  5. 13. Step two of the physical activity pyramid
  6. 14. one way to build your self esteem is to build your skills and ____
  7. 15. Vigorous aerobic activities require the heart to beat much ______
Down
  1. 1. One way to build self esteem is to talk to yourself ___.
  2. 2. Vigorous aerobic activities are much ____ intense than light and moderate activities
  3. 3. You should unfair ___ with others
  4. 4. I in the FIT formula
  5. 8. ability of your cardiovascular and respiratory systems to function
  6. 9. Without oxygen
  7. 10. Vigorous aerobic activities require the heart to beat much ____ than light and moderate aerobic activities
  8. 11. you should respect the ______ of others personal information