Chapter 5: Your Mental and Emotional Health

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Across
  1. 2. How you feel about yourself
  2. 3. The body's way of responding to threats
  3. 6. Feelings such as love,joy,or fear
  4. 7. Anything that causes stress
  5. 9. Ways of dealing with the sense of loss people feel when someone close to them dies
  6. 11. A state of uneasiness
  7. 13. Strategies for using time effectively
  8. 14. The belief in your ability to do what you set out to do
  9. 15. The ability to recover from problems or loss
  10. 18. A hormone that increases the level of sugar in the blood,giving body extra energy
Down
  1. 1. The ability to handle the stresses and changes of everyday life in a reasonable way
  2. 4. swings Frequent changes in emotional state
  3. 5. A combination of your feelings, likes, dislikes,attitudes,abilities,and habits
  4. 8. The body's response to real or imagined dangers or other life events
  5. 10. Needs that affect a person's feelings and sense of wellbeing
  6. 12. The process dealing with strong feelings following any loss
  7. 16. The way you view yourself overall
  8. 17. The sorrow caused by a painful loss