Chapter 5.2 crossword

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Across
  1. 3. sport ___ enforce the rules
  2. 5. an increase in speed
  3. 6. a decrease in speed
  4. 8. specific plans to meet a goal
  5. 11. an overall plan
Down
  1. 1. one place to find reliable information is ___ websites
  2. 2. you should do vigorous sports three to __ days per week
  3. 4. a constant speed
  4. 7. Vigorous sports are on step ____ of the physical activity pyramid
  5. 9. rules help you maintain self ____
  6. 10. You should do vigorous sports and recreation for at twenty to ___ minutes a day