Across
- 4. type of fat found mainly in animal-based foods, such as meat and dairy products
- 6. inorganic elements found in soil and water that the body needs in small quantities
- 8. type of fat found in plant-based foods, such as vegetable oils, some peanut butters and margarines, olives, salad dressing, nuts, and seeds
- 9. tough complex carbohydrate that the body is unable to digest
- 10. organic substances that come from plants or animals that are necessary for normal growth and development
Down
- 1. type of fat found in foods from animals, such as cows and goats; used to be found in many processed foods, such as packaged cookies and chips
- 2. chemical substances that give your body what it needs to grow and function properly
- 3. of nutrient largely made up of fatty acids, which provide a valuable source of energy
- 5. nutrient the body uses to build and maintain all of its cells and tissues
- 7. major source of energy for the body; found in fruits, vegetables, grains, and milk products