Chapter 7&8

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Across
  1. 3. Type of heart disease caused by blocked arteries
  2. 6. A lifestyle characterized by little to no physical activity
  3. 8. Purchasing non-perishable food in this format helps manage a budget
  4. 9. Mineral that females often require more of due to menstruation
  5. 11. Hindus and Buddhists traditionally avoid eating this meat
  6. 14. Mineral crucial for growing bones and teeth in teenagers
  7. 18. A key sustainable meal planning practice is minimizing food discarding
  8. 19. Dietary lifestyle that avoids meat with variations like vegan or ovo
  9. 21. Medical term for high blood pressure
  10. 23. Hypertension can eventually lead to the failure of this filtering organ
  11. 24. A cheap plant-based protein substitute for expensive meats
  12. 25. A balanced diet provides these in the correct proportions
Down
  1. 1. Macronutrient needed in high amounts for rapid growth in youth
  2. 2. Use these, along with spices, to flavour food instead of salt
  3. 3. School children and teens need complex ones for sustained energy
  4. 4. A hormone that the body stops reacting well to in Type 2 diabetes
  5. 5. Sustainable eating involves choosing more diets based on this
  6. 7. To save money budget-conscious shoppers purchase local and in-season items
  7. 10. Increasing this in your diet helps delay hunger
  8. 12. Highly active individuals require a larger intake of this
  9. 13. Substance that builds up in arteries and restricts blood flow
  10. 15. Older adults often benefit from foods that are easy to do this to
  11. 16. Condition linked to a sedentary lifestyle and energy-dense foods
  12. 17. ____________ involves abnormally high levels of glucose this in the blood
  13. 20. Religious dietary laws for Muslims prohibit the consumption of this meat
  14. 22. Hypertension increases the risk of blindness, kidney failure, and this