Across
- 3. Help encouragement or care from others.
- 4. A peaceful feeling in your mind or body.
- 7. Taking care of different parts of life in a healthy way.
- 9. Paying attention to the present moment with calm awareness.
- 10. The ability to recover and keep going after challenges.
- 11. Giving your full attention to what someone else is saying.
- 13. A feeling of joy contentment or well-being.
- 16. To give someone hope confidence or support.
- 17. Caring about someone’s pain and wanting to help.
- 22. Recognizing yourself or others without harsh judgment.
- 24. Staying calm while waiting or working through something difficult.
- 25. Choosing to be caring helpful and considerate.
- 26. The hard work you put into something.
- 27. Doing what is right even when no one is watching.
- 29. Treating yourself and others with value and care.
Down
- 1. A simple mindfulness strategy that can help reduce stress.
- 2. Knowing that you matter and have value.
- 5. A trusting relationship built on care and connection.
- 6. Thankfulness for the good things in life.
- 8. Belief in yourself and your abilities.
- 12. Understanding how someone else feels.
- 14. The state of being healthy in mind and body.
- 15. Something important you have accomplished.
- 18. A feeling of closeness or understanding with others.
- 19. A strong feeling of happiness.
- 20. Things you work toward achieving.
- 21. Positive change learning and improvement over time.
- 23. Reaching goals in a way that is meaningful to you.
- 24. A sense of meaning or direction in life.
- 28. The process of recovering emotionally or mentally.