Across
- 2. Drinking enough of this keeps you feeling good
- 3. Someone trained to listen and help you, often present at schools
- 4. Brain chemical linked to mood and happiness
- 7. Physical activity that improves mental health
- 11. Practice that helps manage anxiety and stress
- 12. Being able to recover after hardship
- 13. Month dedicated to mental health
- 14. A healthy way to deal with strong emotions involving writing
- 15. Negative belief about mental illness
Down
- 1. Mental health condition involving persistent sadness
- 5. Professional who offers talk-based treatment
- 6. Feeling of being overwhelmed or under pressure
- 8. A strategy to manage emotions or stress
- 9. Something you might set to protect your energy or time
- 10. Deep sorrow, especially after a loss
- 11. Your ____ health is just as important as physical health