CHO Damien Swigart

2. is a concentrated course of a nutrient, usually in pill, liquid, or powder form.
4. are isolated, nondigestible carbohydrates that have been proven to have beneficial effects on human health
8. when food ingredients, such as fiber, are afford to foods to provide health benefits beyond basic nutrition.
9. all of the mono and disaccharides are collectively referred to as sugars
10. is characterized by a lack of or an inability to use the hormone insulin.
13. include starch and fiber.
16. is a measure of the speed at which they make carbohydrate choices
17. Include the naturally occurring sugar in fruits, vegetables, and milk.
18. is a polysaccharide that is the stored form of energy in plants.
20. are carbohydrates that are made up of many sugar units.
21. people who eat too much sugar throughout the day are likely to have a higher incidence of tooth decay than people who eat less sugar
22. is the body's stored form of glucose.

1. refers to low blood glucose levels.
3. are made up of two sugar units.
5. are chemicals produced into the body and released into the bloodstream to regulate specific body processes.
6. are carbohydrates composed of single sugar units.
7. The carbohydrates and lignins found in plants, which cannot be digested by human enzymes are referred to as.
11. is the sum of dietary and functional fibers in foods.
12. is sometimes called blood sugar because it circulates in the bloodstream.
14. are one of the six essential nutrients and are a major source of energy for your body.
15. helps the body lower blood glucose back to a normal level.
19. is the ability to digest lactose, the main carbohydrate in milk.