CHO vocab

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Across
  1. 3. the natrually accurring sugars in fruits, vegetables, and milk, as well as added sugars such as table sugar or honey
  2. 4. the sum of dietary and functional fides in a food
  3. 7. the body's stored form of glucose
  4. 8. a disease characterized by a lack of or an ability to use the hormone insulin
  5. 11. tooth decay
  6. 14. the colective name for all of the monosaccharides and disaccharides
  7. 16. a concentrated source of a nutrient usually in pill, liquid, or powder form
  8. 17. a chemical that helps the body lower blood glucose back to a normal level
  9. 19. a carbohydrate made up of two sugar units
  10. 20. chemicals produced in the body and released into the bloodstream to regulate specific body processes
  11. 21. a polysaccharide that is the stored form of energy in plants
  12. 22. a measure of the speed at which various carbohydrates are digested into glucose, absorbed, and entered into the bloodstream
Down
  1. 1. isolated, non digestible carbohydrates that have been proven to have beneficial effects on human health
  2. 2. a low blood glucose level
  3. 5. charbohydrates that are made up of many sugar units
  4. 6. the monosaccharide that circulates in the blood stream, supplies energy to the body's cells, and is the only fuel used by the brain
  5. 9. a carbohydrate composed of single sugar unit
  6. 10. an inability to digest lactose, the main carbohydrate in milk
  7. 12. long chains of sugar units arranged as satrch or fiber; also called pllysaccharides
  8. 13. the carbohydrates and lignins found in plants, which can not be digested by human enzymes
  9. 15. food with ingredients, such as fiber, added in order to provide health benefits beyond basic nutrition
  10. 18. one of the six essential nutrients and a major source of energy for the body