Superfoods

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Across
  1. 6. A yellow spice with anti-inflammatory properties.
  2. 8. Small, protein-rich legumes often used in soups.
  3. 10. A leafy green vegetable packed with iron and vitamins.
  4. 11. A marine plant full of minerals and iodine.
  5. 12. A brain-shaped nut rich in omega-3 fatty acids.
  6. 14. A red, tart berry rich in vitamins and fiber.
  7. 15. A warm cereal made from oats, rich in fiber.
  8. 16. A fatty fish rich in omega-3 and protein.
  9. 17. A creamy fruit full of healthy fats and fiber.
Down
  1. 1. A root with a spicy taste, good for digestion.
  2. 2. Small seeds full of fiber and omega-3s.
  3. 3. A small, sweet berry packed with antioxidants.
  4. 4. Seed – Tiny seeds rich in omega-3, fiber, and protein.
  5. 5. A legume high in protein and fiber.
  6. 7. A protein-rich grain often used as a rice substitute.
  7. 9. A dark, leafy green full of antioxidants and fiber.
  8. 13. A nut high in healthy fats, protein, and vitamin E.