Across
- 4. Involves jumping, bounding, hopping exercise
- 5. The state of being very overweight, with a lot of excess body fat, usually
- 8. The turning of a body part about its long axis as if on a pivot
- 10. using the BMI calculation of 30 or above
- 13. Muscle tiredness when the body has a lack of energy
- 15. Movement towards the midline of the body
- 18. The ability to move quickly across the ground or move limbs rapidly through movements
- 19. A tough yet flexible band of fibrous tissue which joins muscle to bone
Down
- 1. Range of movement available around a joint
- 2. A straightening movement around a joint
- 3. The ability to change direction at speed; nimbleness
- 6. The ability to stay upright or stay in control of body movement
- 7. The degree to which a performer believes they have the ability to perform and complete tasks with success
- 9. Your ability to meet the physical demands placed on you by the environment
- 11. The maximum force a muscle/group of muscles can apply against a resistance
- 12. The state of emotional, physical and social well-being
- 14. Movement away from the midline of the body
- 16. A tough, elastic, fibrous connective tissue
- 17. A greater than normal stress that is applied on the body for training adaptations to take place