Across
- 1. – “How fast you can move.”
- 5. Information a coach tells you about your performance
- 7. – “The way a skill is performed.”
- 8. – “Ability to stay upright without falling.”
- 10. – “Strength used quickly.”
- 11. – “Done before exercise to prepare the body.”
- 13. – “Belief in your ability to succeed.”
- 14. – “Ability to change direction quickly.”
- 15. – “How far a joint can move.”
- 16. – “Ability of a muscle to exert force.”
- 18. – “What drives you to keep going.”
- 19. – “Using body parts together smoothly.”
- 21. A combination of speed and strength
- 22. – “Helps your body recover after exercise.”
Down
- 2. Factor that covers skill level
- 3. – “A training principle: frequency, intensity, time, type.”
- 4. – “Cooperating with others to achieve a goal.”
- 6. – “Sharing information in a team.”
- 9. – “Type of fitness involving heart and lungs.”
- 12. – “One full movement of an exercise.”
- 17. Factor that covers feelings
- 20. – “Training harder than normal to improve fitness.”