Christmas Wellness Crossword

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Across
  1. 1. Important mineral for immunity
  2. 3. A red fruit often used in holiday sauces
  3. 5. Overeating during holidays can cause this
  4. 6. Staying hydrated helps with energy and this
Down
  1. 2. A good source of fiber, often roasted in winter
  2. 3. Popular holiday spice that helps regulate blood sugar
  3. 4. Warm seasonal drink, sometimes high in sugar