Chronic Adaptations

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Across
  1. 2. - when completing aerobic training, this chronic adaptation increases during Rest, Sub-maximal and Maximal exercises
  2. 4. - With aerobic training there is an increase in size,number and surface area, enhancing the muscles to produce energy ATP (anaerobically)
  3. 5. - the volume of air contain the the lungs
  4. 6. increased left ventricle is linked to an increase in this chronic adaptation
  5. 7. - how much air is breathed in or out in a minute
  6. 10. - process to form a ATP
  7. 14. enzymes - there is an increase in the number of these enzymes
  8. 15. - there is an increase in this structures surface area
Down
  1. 1. - The resting __________ decreases
  2. 3. - a catalysis of oxidation reaction
  3. 8. - Aerobic training may reduce this chronic adaptation at rest and during submaximal exercise, but not during maximal exercise.
  4. 9. - oxygen-carrying compound found in red blood cells
  5. 11. - Carrying of oxygen molecules to muscle tissues
  6. 12. - there is a left and right one
  7. 13. - Increases of 20-25% greater than an untrained person, there is also an increase in the surface area