CIH Modalities

2. One-on-one or group talk therapy, such as cognitive behavioral therapy (CBT) by a psychologist or other mental health provider
5. Individualized treatment by a homeopathic practitioner or use of homeopathic remedies
6. Hands on pressure, rubbing, or manipulation of muscles and soft tissues
8. Combined practice of slow movements, coordinated-breathing, and mental focus
9. Use of focused attention and non-judgmental awareness, including transcendental, mindfulness meditation, Mindfulness Based Stress Reduction
12. Stimulation of specific points of the body, with thin needles

1. Faith-based, religious, or spiritual practice to promote health or healing
3. Practices that combine physical postures, breathing techniques and meditation or relaxation
4. Hands on adjustment of spine and joints to improve alignment, function, or pain.
7. Use of sensors to teach control over body functions such as breathing, heart rate and muscle tone
10. Use of deep relaxation and power of suggestion to change responses and behaviors
11. A therapeutic group formed around a shared problem or experience
13. Gentle techniques to alter energy fields and restore balance to allow healing.