CLASS 10 UNIT 1 HEALTH AND MEDICINE MCB

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Across
  1. 3. This type of sleep is crucial for memory consolidation (Page 12).
  2. 5. Sleep deprivation weakens these cells (Page 8).
  3. 6. A hormone released at night to regulate sleep cycles (Page 7).
  4. 8. The "early to bed" principle must include this (Page 6).
Down
  1. 1. The brain’s waste-clearing system active during sleep (Page 10).
  2. 2. Laughter Yoga principle (Page 18).
  3. 4. Hormone that increases hunger due to lack of sleep (Page 9).
  4. 7. A common sleep disorder involving interrupted breathing (Page 14).