Class 2: The Magic of Carbohydrates

2. A food made of flour, water, and a leavening agent (such as yeast) mixed together and baked.
3. An edible seed, typically kidney-shaped, growing in long pods on certain leguminous plants.
4. A type of carbohydrate that the body can't digest or absorb and that has many benefits for the body.
5. A dough made from durum wheat, extruded or stamped into various shapes and cooked in boiling water.
7. Consisting of many different and connected parts.
8. The strength and vitality required for sustained physical or mental activity.
12. Food consisting of sugars, starch, and/or cellulose that can be broken down to release energy in the human body.
13. A simple sugar found in many plants, especially fruits.
14. A carbohydrate consisting of many glucose units bonded together.
15. A seed from a South American plant, eaten like a grain, containing protein, fiber, B vitamins, and minerals.
16. The entire seed of a plant, containing the bran, endosperm, and germ.
19. A simple sugar that your body uses for energy.

1. A cereal plant whose edible grains are called groats, and can come in steel cut or rolled forms.
3. Hulled but unpolished rice that retains most of the bran layers, endosperm, and germ.
6. Uncomplicated form.
9. A starchy plant tuber, cooked and eaten like a vegetable.
10. An elongated tropical fruit, typically yellow in color, that grows in clusters.
11. A sweet crystalline substance obtained from various plants consisting essentially of sucrose.
17. A sugar present in milk.
18. Tiny legumes high in vitamins, minerals, and fiber.