Across
- 6. Forest floor covering
- 8. Wooden guide
- 17. Repeated movement in strength training
- 18. Gentle yoga style focused on relaxation
- 19. Increase in muscle size
- 20. Adds moisture to locks
- 24. Professional help
- 25. Place to get a haircut
- 26. Hands-on therapy
- 28. Professional who cuts
- 30. Stretch held for several minutes in restorative yoga
- 31. Ending relaxation in yoga class
- 33. Gear for climbing
- 36. Body alignment specialist
- 37. Act of walking long distances for recreation
- 39. Soft music or tones used in relaxation classes
- 40. State of mental calm and clarity
Down
- 1. Two-wheeled mode of trail transport
- 2. Licensed health care facility
- 3. Overall physical and mental health
- 4. Tall trees common near Cloudcroft trails
- 5. Narrow mountain road cyclists love
- 7. Hair tool
- 9. Soft blanket
- 10. Heavy metal weight lifted at the gym
- 11. Scenic overlook along a trail
- 12. Seated meditation posture
- 13. Exercise targeting the chest
- 14. Deep rest practice sometimes called yogic sleep
- 15. Flat surface used for lifting exercises
- 16. Earth
- 19. Place to work out indoors
- 21. Marked path through the forest
- 22. Yoga prop often used to support the body
- 23. Circular motion made by a cyclist’s feet
- 27. Pampering place
- 29. Exercise that strengthens the legs and core
- 32. Appointment
- 34. Footwear essential for mountain hikes
- 35. Short haircut style
- 38. Elevation change hikers feel in the mountains