Across
- 4. Nutrients fall into two types of categories, Macro and _____
- 6. Healthy types of this Macronutrient includes Avocados, Nuts, and Seeds
- 7. You should keep this to a minimum of 1500mg or less per day
- 9. This is one of over 70 Superfoods that gives Café Latte Shakeology its amazing cherry like flavor
- 10. Breakfast, Lunch, Dinner, and 2-3 of these per day should make up your healthy nutriton
- 11. Train like a Beast, look like a ______
- 13. Tony can't help but shout, "Hard Corps! Get ______!
Down
- 1. If you take away 30 from this abbreviated title, you get a super size movie theater
- 2. This new program releasing later this year stars celebrity trainers Joel and Jericho
- 3. Not part of anyone's vocabulary here!
- 5. Most of your carbs should come from _____ sugars, not simple
- 6. Your digestive track cannot break down this awesome fat burning substance that helps promote weight loss. Get at least 35g of it daily
- 8. Turkey Meatballs, Grandmas Sauce, and Veggie Egg Cups are just 3 of over 100 recipes in this awesome cookbook
- 12. Take your body weight in pounds, divide by _____ and this is how many ounces of water you should be drinking each day