Cognitive Behavior Therapy

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Across
  1. 3. self-damming and self-blame are at the core of many _____ disturbances (p326-327)
  2. 4. grandfather of cognitive behavior therapy (p325)
  3. 6. these techniques include operant conditioning, self-management principles, systematic desensitization, relaxation techniques, and modeling (p334)
  4. 9. these methods include disputing irrational beliefs, doing cognitive homework, bibliotherapy, changing one's language, and psychoeducational (p331-332)
Down
  1. 1. type of beliefs that lead to negative emotional and behavioral results
  2. 2. unconditional self-acceptance, high frustration tolerance, and unconditional other-acceptance are main _____ of REBT (p335)
  3. 4. this technique involves in rational emotive imagery, humor, role playing, and shame-attacking exercises (p332-333)
  4. 5. Approach based on the premise of the interconnectedness of thinking, feeling, and behaving, and is both scientific at humanistic at its core (p324,367)
  5. 7. framework that the belief of an activating event creates consequences (p327)
  6. 8. active work outside sessions to promote emotional and attitudinal change by teaching effective ways to dispute irrational and self-defeating thinking (p330)