Across
- 2. Belief, a deeply held belief about general things
- 3. Thought, spontaneous thinking
- 6. Distortion, irrational thinking that leads to distress
- 9. Tracking thoughts and emotions to understand behavioral patterns more carefully
Down
- 1. Activation, a technique that encourages engagement of positive and healthy activities to improve moral
- 2. Expecting the worst possible outcome for no rational explanation
- 4. Thoughts or beliefs that influence behavior and emotions
- 5. altering someone's way of interpreting life circumstances
- 7. assignments specifically dedicated to developing cognitive behavioral skills
- 8. Confrontation with sensitive circumstances