COLD Staying warm

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Across
  1. 4. Make sure blood (blank) freely
  2. 7. Heat loss from vaporizing sweat is
  3. 8. Heat loss from moving air is by
  4. 10. The clothing layer with insulating properties
  5. 12. Inhaling cold air & exhaling warm air causes heat loss by
  6. 14. Heat loss from your head is primarily through
  7. 16. Cold foods rob your body of
  8. 17. Reduce overheating by loosening clothing to
  9. 18. Synthetic fibers don’t hold moisture because they are
  10. 19. When over exercising, take breaks to
  11. 20. The greatest cause of moisture in clothing is
  12. 22. Perspiration that is not seen, keeps skin flexible
  13. 23. Hot foods make you
Down
  1. 1. Eat & drink foods close to body
  2. 2. Perspiration that is visible, caused by over exertion
  3. 3. Different natural fibers hold moisture in their cells differently through
  4. 5. Heat loss from working with unprotected hands is by
  5. 6. Persiration that is not seen, cools the skin
  6. 9. The heart of successful layering is
  7. 10. The clothing layer closest to your body
  8. 11. Being in good physical condition & attitude is the secret to staying
  9. 13. Change wet layers before they soak other
  10. 15. Wet clothing needs to
  11. 21. The clothing layer that prevents convection heat loss