Across
- 5. Type of medication that could be prescribed for cold weather depression
- 8. Typical craving that one might feel during the winter months
- 10. Type of vitamin that a person is typically lacking during the winter months
- 14. Common term for cold season depression (two words)
- 16. A common risk factor for cold weather depression (two words)
- 18. A drop in this level may put us at increased risk for cold weather depression
- 20. An activity done regularly to improve mood
Down
- 1. A professional you might talk to for cold weather depression treatment
- 2. Type of therapy that may be used for tx for cold weather depression that consists of sitting next to a special kind of box
- 3. If you start developing this symptom during the winter months, you may need to see a doctor
- 4. This level can drop causing interruptions in sleep pattern during the winter season
- 6. Making the living environment more _____________ could help with mood during the cold weather months
- 7. Acronym for cold season depression
- 9. Changes in this may affect your circadian rhythm and cause problems during the winter months (two words)
- 11. Someone with this diagnosis might be at increased risk for cold season depression
- 12. The person who needs the most care
- 13. Typical symptom seen with cold season depression
- 15. An unhealthy comfort measure that is sometimes used as a coping mechanism for cold weather depression
- 17. Best time to begin cold season treatment if needed
- 19. Eliminate this activity to promote good sleep patterns during the winter weather months